Cold (Canker) sores can develop for a variety of reasons. They can be the result of a viral infection, a food allergy, or a mouth injury, but other factors like stress, hormonal fluctuations, and vitamin or mineral deficiencies can also make them more likely. Another factor that can contribute to the frequency of cold sores is braces. Dental wax can help shield sensitive oral tissues from the protruding pieces of an orthodontic appliance.
Treating cold Sore
If you have a canker sore, you want it to go away as quickly as possible. One way you can do that is by brushing with a soft-bristled toothbrush, because it is gentle on the gums. If your current toothpaste is painful, try swapping it out for a toothpaste without the ingredient sodium lauryl sulfate.To relieve the irritation, you can use a topical medication, a special mouthwash, or oral pain relievers. Rinsing daily with salt water is also a great way to reduce inflammation and encourage faster healing (just make sure you don’t swallow it).
Preventing Future Sores
A few foods, such as salmon, kale, carrots, parsley, spinach, and yogurt, can help reduce future ulcer breakouts because of their high vitamin B12, iron, and folate content. Flossing daily and brushing your teeth twice a day also help reduce ulcer breakouts, because a clean mouth is healthier.
The Cosmetic Dentist Can Help Too!
If you’ve been struggling with cold sores, schedule a dental appointment! There may be an underlying cause that needs diagnosis and treatment with prescribed medications.
We love to see those healthy smiles!
|Top image by Flickr user Matt Biddulph used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original. h|
|The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.|