“I don’t have headaches much… only two or three times a week.” When I hear these words from patients I realize how we often ignore or force through symptoms until they “scream” at us or become chronic pain so we become non-functional.
There are many simple things you can do to understand, prevent and resolve headaches if you are informed and listen to your body. …
Headache with TMJ dysfunction (characterized by clicking, popping, pain or limited movement of the temporo-mandibular joint of the jaw) is also common. The TMJ jopint is particularly susceptible to changes in posture and holding patterns.
A therapist trained to look at the whole body and your lifestyle can assess the triggers and factors associated with your headaches to develop a treatment plan specifically for you. The plan may include myofascial, craniofacial or other manual therapy techniques, stretches/exercises as well as assessment of your home and work activities….read more
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